Le verdure
Packaged product Grønsager Ponti
Le verdure contains 39 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 25 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 65 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gbelow the median for grønsager (median 1,3 g)
- Sugars5,1 gin the top quarter of grønsager (median 1,7 g)
- Fat1 gin the top quarter of grønsager (median 0 g)
- Saturated fat0,2 gin the top quarter of grønsager (median 0 g)
- Sodium720 mgin the top quarter of grønsager (median 242 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ponti
- Barcode
- 80227915
- Quantity
- 350 g
- Category
- Grøntsager på dåse
- Packaging
- Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ortaggi in proporzione variabile 100g (peperoni, carote, cavolfiori, cipolline, cetrioli, olive verdi denocciolate, fagioli), aceto di vino, olio di semi di girasole, funghi prataioli coltivati (Agaricus bisporus), zucchero, sale, antiossidante: acido ascorbico Solfiti
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EddikeSolsikkeolieSukkerSaltLøg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le verdure?
100 g of Le verdure has 39 kcal.
How much protein is in Le verdure?
Le verdure contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other grønsager, that is below the median (median 1,3 g).
How many carbs are in Le verdure?
Le verdure has 5,9 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le verdure?
Le verdure contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Le verdure?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80227915. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.