Le Paris supérieur
Le Paris supérieur contains 120 kcal per 100 g. A serving, une tranche 45 g (45 g) provides about 54 kcal.
Roughly 67 % of its calories come from protein, with 30 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 820 mg | 36 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 3 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,5 gin the top quarter of kød (median 0 g)
- Sugars0,8 gabove the median for kød (median 0,6 g)
- Fat4 gabove the median for kød (median 3,5 g)
- Saturated fat1,5 gabove the median for kød (median 1,4 g)
- Sodium820 mgin the top quarter of kød (median 760 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257983115413
- Quantity
- 270 g
- Label serving
- Une tranche 45 g
- Category
- Hvidt skinke
- Packaging
- Plastic,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc - eau - sel - dextrose - sirop de glucose - arôme - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirup
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Black Forest Ham Maple Leaf Natural Selections | 120 | 20 g | 0 g | 2,5 g |
| Pernil cuit durot ametller origen | 120 | 19 g | 1 g | 4,2 g |
| Jamón cocido extra duroc Frial | 120 | 21 g | 0,8 g | 3,6 g |
| Jambon Supérieur Lausse | 120 | 20 g | 1 g | 4 g |
| Jambon cuit Migros | 120 | 22 g | 0,8 g | 3,2 g |
| Jambon d'épaule Maestade | 120 | 18 g | 0,8 g | 5 g |
| Jambon de Paris 10 T Marque Repère | 120 | 21 g | 0,4 g | 3,8 g |
| Jambon De Paris Marque Repère | 120 | 21 g | 0,4 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Paris supérieur?
100 g of Le Paris supérieur has 120 kcal. Serving, une tranche 45 g (45 g): about 54 kcal.
Is Le Paris supérieur high in protein?
Le Paris supérieur contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 9 g in serving, une tranche 45 g (45 g). About 67 % of its calories come from protein.
How many carbs are in Le Paris supérieur?
Le Paris supérieur has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Paris supérieur?
Le Paris supérieur contains 4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Le Paris supérieur?
100 g contains 820 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257983115413. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.