Le Paris supérieur
Le Paris supérieur contains 120 kcal per 100 g. A serving, 45 g (45 g) provides about 54 kcal.
Roughly 73 % of its calories come from protein, with 25 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 2 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of kød (median 20 g)
- Fiber0,5 gin the top quarter of kød (median 0 g)
- Sugars0,5 gin the lowest quarter of kød (median 0,6 g)
- Fat3,2 gbelow the median for kød (median 3,5 g)
- Saturated fat1,2 gbelow the median for kød (median 1,4 g)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257983115406
- Quantity
- 180 g
- Label serving
- 45 g
- Category
- Hvidt skinke
- Packaging
- Plastic,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc - eau - sel - dextrose - sirop de glucose - arôme - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirup
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Black Forest Ham Maple Leaf Natural Selections | 120 | 20 g | 0 g | 2,5 g |
| Pernil cuit durot ametller origen | 120 | 19 g | 1 g | 4,2 g |
| Jamón cocido extra duroc Frial | 120 | 21 g | 0,8 g | 3,6 g |
| Jambon Supérieur Lausse | 120 | 20 g | 1 g | 4 g |
| Jambon cuit Migros | 120 | 22 g | 0,8 g | 3,2 g |
| Jambon d'épaule Maestade | 120 | 18 g | 0,8 g | 5 g |
| Jambon de Paris 10 T Marque Repère | 120 | 21 g | 0,4 g | 3,8 g |
| Jambon De Paris Marque Repère | 120 | 21 g | 0,4 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Paris supérieur?
100 g of Le Paris supérieur has 120 kcal. Serving, 45 g (45 g): about 54 kcal.
Is Le Paris supérieur high in protein?
Le Paris supérieur contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 9,5 g in serving, 45 g (45 g). About 73 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 20 g).
How many carbs are in Le Paris supérieur?
Le Paris supérieur has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Paris supérieur?
Le Paris supérieur contains 3,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Le Paris supérieur?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257983115406. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.