Le mega, poulet roti

Packaged product Måltider og disketter SODEBO

Le mega, poulet roti contains 292 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 292 kcal.

Roughly 44 % of its calories come from fat, with 43 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 220 kcal per 100 g across 17 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Le mega, poulet roti by SODEBO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
292kcal per 100 g
9 gprotein
31 gcarbohydrates
14 gfat
292kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 14 g 18 %
Saturated fat L 1,2 g 6 %
Sodium L 520 mg 23 %
Total carbohydrates L 31 g 11 %
Dietary fiber L 3,1 g 11 %
Total sugars L 3,8 g
Added sugars L 3 g 6 %
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 43 %Fat: 44 %292kcal / 100 g
  • Protein 13 %
  • Carbohydrates 43 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the lowest quarter of måltider og disketter (median 10 g)
  • Fiber3,1 gin the top quarter of måltider og disketter (median 1,9 g)
  • Sugars3,8 gabove the median for måltider og disketter (median 3 g)
  • Fat14 gin the top quarter of måltider og disketter (median 9,7 g)
  • Saturated fat1,2 gbelow the median for måltider og disketter (median 1,8 g)
  • Sodium520 mgabove the median for måltider og disketter (median 496 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SODEBO
Barcode
3242272922551
Quantity
270 g
Label serving
1 serving (100 g)
Category
Sandwicher af fjerkræ
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pain viennois (farine de BLE, eau, huile de colza, levure boulangère, gluten de BLE, LACTOSE, sucre, sel, émulsifiant : mono et diglycérides d'acides gras (végétal)), viande de poulet, carottes, huile de colza, eau, salade, jean d'ŒUF, oignons, vinaigre d'alcool, amidon et/ou fécule, sucre, dextrose, maltodextrine, sel, arômes naturels, épices, plantes aromatiques, graine de MOUTARDE, extraits de légumes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieLøgEddikeSukkerSaltHvedemelGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Le mega, poulet roti?

100 g of Le mega, poulet roti has 292 kcal. Serving, 1 serving, 100 g (100 g): about 292 kcal.

How much protein is in Le mega, poulet roti?

Le mega, poulet roti contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in serving, 1 serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Le mega, poulet roti?

Le mega, poulet roti has 31 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le mega, poulet roti?

Le mega, poulet roti contains 14 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Le mega, poulet roti?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3242272922551. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.