Le jambon zéro nitrite

Packaged product Kød Fleury Michon

Le jambon zéro nitrite contains 116 kcal per 100 g.

Roughly 76 % of its calories come from protein, with 22 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (116 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Le jambon zéro nitrite by Fleury Michon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
22 gprotein
0,7 gcarbohydrates
2,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 2,8 g 4 %
Saturated fat L 1 g 5 %
Sodium L 760 mg 33 %
Total carbohydrates L 0,7 g 0,3 %
Dietary fiber not reported
Total sugars L 0,7 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76 %Carbohydrates: 2 %Fat: 22 %116kcal / 100 g
  • Protein 76 %
  • Carbohydrates 2 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of kød (median 20 g)
  • Sugars0,7 gabove the median for kød (median 0,6 g)
  • Fat2,8 gin the lowest quarter of kød (median 3,4 g)
  • Saturated fat1 gin the lowest quarter of kød (median 1,3 g)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fleury Michon
Barcode
61629530
Category
Hvidt skinke
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jambon Le Supérieur Fleury Michon 116 22 g 0,8 g 2,8 g
Kräuterschinken Herta 116 21 g 1 g 3 g
Jambon Superieur Nature Fleury Michon 116 22 g 0,7 g 2,8 g
Le superieur Fleury Michon 116 22 g 0,7 g 2,8 g
PEEL HERE MADE WITH 100% BRITISH PORK Amounts per Aldi 116 19 g 0,8 g 4,2 g
Zero Nitrite - Le Superieur Fleury Michon 116 22 g 0,7 g 2,8 g
Zero Nitrite - Le Superieur Fleury Michon 116 22 g 0,7 g 2,8 g
Le supérieur Fleury Michon 116 22 g 0,7 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Le jambon zéro nitrite?

100 g of Le jambon zéro nitrite has 116 kcal.

Is Le jambon zéro nitrite high in protein?

Le jambon zéro nitrite contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 76 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 20 g).

How many carbs are in Le jambon zéro nitrite?

Le jambon zéro nitrite has 0,7 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le jambon zéro nitrite?

Le jambon zéro nitrite contains 2,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Le jambon zéro nitrite?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 61629530. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.