Le jambon supérieur
Packaged product Kød SAINT ALBY
Le jambon supérieur contains 155 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 45 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 117 kcal per 100 g across 3.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 676 mg | 29 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,85 g | 2 % |
| Protein L | 20,8 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 1 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,8 gabove the median for kød (median 20 g)
- Sugars0,5 gin the lowest quarter of kød (median 0,6 g)
- Fat7,8 gin the top quarter of kød (median 3,5 g)
- Saturated fat2,8 gin the top quarter of kød (median 1,4 g)
- Sodium676 mgin the lowest quarter of kød (median 760 mg)
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SAINT ALBY
- Barcode
- 4056489759607
- Quantity
- 160 g
- Category
- Hvidt skinke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc (origine France), gras de porc, couenne de porc (origine : France), sel, arômes naturels, sirop de glucose, bouillons (eau, os de porc, viande de porc, arôme naturel, oignon, ail, poivre noir, noix de muscade, clou de girofle, thym, laurier), antioxydant: érythorbate de sodium ; conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirupLøgHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon à l'ancienne Montandon | 155 | 19 g | 0,6 g | 8,5 g |
| Jambon cuit bio 2bio | 155 | 23 g | 3 g | 5,8 g |
| Jambon cuit Naturalia | 155 | 21 g | 0,5 g | 8 g |
| Jambon a l'os Magistral Colruyt | 155 | 20 g | 0,7 g | 8 g |
| Exquisite Schinkenvariation geschnitten Berger | 155 | 19 g | 1,2 g | 8 g |
| Jambon Supérieur avec Couenne Dufaure & Fils | 155 | 21 g | 0,8 g | 7,5 g |
| Naturals jambon cuit roti Rovagnati | 155 | 20 g | 0,5 g | 8,1 g |
| Jambon supérieur cuit à l'étouffée avec couenne Saint Alby | 155 | 19,4 g | 0,5 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le jambon supérieur?
100 g of Le jambon supérieur has 155 kcal.
Is Le jambon supérieur high in protein?
Le jambon supérieur contains 20,8 g of protein per 100 g (42 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other kød, that is above the median (median 20 g).
How many carbs are in Le jambon supérieur?
Le jambon supérieur has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le jambon supérieur?
Le jambon supérieur contains 7,8 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Le jambon supérieur?
100 g contains 676 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489759607. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.