Le Gruyère
Packaged product Mælk og æg Alpenmark
Le Gruyère contains 389 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (398 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 19,2 g | 96 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,2 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,2 gin the lowest quarter of mælk og æg (median 27 g)
- Saturated fat19,2 gabove the median for mælk og æg (median 19 g)
- Sodium520 mgin the lowest quarter of mælk og æg (median 600 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpenmark
- Barcode
- 22127716
- Quantity
- 150g
- Category
- Swiss Gruyères
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
* Zutaten: Milch, Speisesalz, Käsereikulturen, tierisches Lab Hergestellt in der Schweiz Schweizer Hartkäse mit Schweizer Rohmilch hergestellt/mindestens 48% 0179947.472 Fett i.Tr./Unter Schutzatmosphäre verpackt. Bei unter+ 10°Cmindestens haltbar bis: 150g e 19.06.2018 rt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gruyère Fromagerie Chabert | 388 | 25 g | 0,5 g | 32 g |
| Le Gruyère AOP surchoix Coop | 392 | 27 g | 0 g | 32 g |
| Gruyere COOP | 392 | 27 g | 0 g | 32 g |
| Le gruyère switzerland Coop | 392 | 27 g | 0 g | 32 g |
| Le Gruyère Coop | 392 | 27 g | 0 g | 32 g |
| Le Gruyère Coop Naturaplan | 392 | 27 g | 0 g | 32 g |
| Gruyère Qualité & Prix | 392 | 27 g | 0 g | 32 g |
| Le gruyère Switzerland AOP COOP | 392 | 27 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Gruyère?
100 g of Le Gruyère has 389 kcal.
Is Le Gruyère high in protein?
Le Gruyère contains 25,2 g of protein per 100 g (50 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 27 g).
How many carbs are in Le Gruyère?
Le Gruyère has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Gruyère?
Le Gruyère contains 32 g of fat per 100 g, of which 19,2 g is saturated (96 % of the Daily Value).
How much sodium is in Le Gruyère?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22127716. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.