Le Gruyère
Packaged product Dairy and Eggs Alpenmark
Le Gruyère contains 389 kcal per 100 g.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (398 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 19.2 g | 96% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.2 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.2 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat19.2 gabove the median for dairy and eggs (median 19 g)
- Sodium520 mgin the lowest quarter of dairy and eggs (median 600 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpenmark
- Barcode
- 22127716
- Quantity
- 150g
- Category
- Swiss Gruyères
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
* Zutaten: Milch, Speisesalz, Käsereikulturen, tierisches Lab Hergestellt in der Schweiz Schweizer Hartkäse mit Schweizer Rohmilch hergestellt/mindestens 48% 0179947.472 Fett i.Tr./Unter Schutzatmosphäre verpackt. Bei unter+ 10°Cmindestens haltbar bis: 150g e 19.06.2018 rt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gruyère Fromagerie Chabert | 388 | 25 g | 0.5 g | 32 g |
| Swiss cheese Bowel & basket | 391 | 26.1 g | 0 g | 30.4 g |
| Le Gruyère AOP surchoix Coop | 392 | 27 g | 0 g | 32 g |
| Gruyere COOP | 392 | 27 g | 0 g | 32 g |
| Le gruyère switzerland Coop | 392 | 27 g | 0 g | 32 g |
| Le Gruyère Coop | 392 | 27 g | 0 g | 32 g |
| Le Gruyère Coop Naturaplan | 392 | 27 g | 0 g | 32 g |
| Gruyère Qualité & Prix | 392 | 27 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 22127716. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.