Le Gouter

Packaged product Sweets og Desserter Mistral

Le Gouter contains 396 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (438 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Le Gouter by Mistral, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
5,4 gprotein
48 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 20 g 26 %
Saturated fat L 12 g 60 %
Sodium L 256 mg 11 %
Total carbohydrates L 48 g 17 %
Dietary fiber not reported
Total sugars L 30 g
Added sugars L 12,7 g 25 %
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 49 %Fat: 46 %396kcal / 100 g
  • Protein 5 %
  • Carbohydrates 49 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gin the lowest quarter of sweets og desserter (median 7,1 g)
  • Sugars30 gin the top quarter of sweets og desserter (median 10,7 g)
  • Fat20 gabove the median for sweets og desserter (median 16,1 g)
  • Saturated fat12 gin the top quarter of sweets og desserter (median 3,4 g)
  • Sodium256 mgbelow the median for sweets og desserter (median 422 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mistral
Barcode
3171910602343
Category
Kiks og kager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Madeleines pur beurre : farine de blé 29% - beurre extra fin 25% - œufs frais 23% - sucre - sirop de sucre inverti - sirop de glucose fructose - humectant : glycérol - arôme naturel (contient alcool) - sel marin - émulsifiant : mono et diglycérides d'acides gras - poudres à lever : diphosphate disodique, carbonate acide de sodium - arôme. Moelleux au chocolat fourré au caramel : œufs frais 21% - chocolat 17% (sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant : lécithine de soja, arôme vanille) - sucre - farine de blé 15% - beurre extra fin 15% - fourrage caramel 15% (sirop de glucose/fructose, lait concentré sucré, humectant : glycérol, caramel aromatique 3%, gélifiant : pectines, sel, arôme, conservateur : sorbate de potassium) - sirop de sucre inverti cristallisé - sirop de glucose/fructose - stabilisant : sorbitol - cacao en poudre - poudre à lever : diphosphate disodique, carbonate acide de sodium - arôme naturel (contient alcool) - sel marin - conservateur : sorbate de potassium. Quatre-quarts fourré au framboise : sucre - œufs frais 23% - beurre extra fin 23% - farine de blé 23% - fourrage framboise 15% (sirop de glucose/fructose, purée de framboises 45%, saccharose, gélifiant : pectines, acidifiant : acide citrique, correcteurs d'acidité : citrate trisodique et lactate de calcium, arôme naturel de framboise, conservateur : sorbate de potassium) - humectant : glycérol - arôme naturel (contient alcool) - poudre à lever : diphosphate disodique, carbonate acide de sodium - arôme - sel marin. Quatre-quarts fourré au cacao : sucre - œufs frais 23% - beurre extra fin 23% - farine de blé 23% - fourrage cacao 15% (sucre, huile végétale (tournesol, karité, noix de coco), cacao maigre, noisettes 3,5% émulsifiant : lécithine de tournesol, arôme) - humectant : glycérol - arôme naturel (contient alcool) - poudre à lever : diphosphate disodique, carbonate acide de sodium - arôme - sel marin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgSukkerSaltHvedemelGlucosesirupKakaosmørMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Le Gouter?

100 g of Le Gouter has 396 kcal.

How much protein is in Le Gouter?

Le Gouter contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,1 g).

How many carbs are in Le Gouter?

Le Gouter has 48 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le Gouter?

Le Gouter contains 20 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Le Gouter?

100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3171910602343. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.