Le Bon Paris
Le Bon Paris contains 109 kcal per 100 g. A serving, 35 g, 1 tranche. (35 g) provides about 38 kcal.
Roughly 77 % of its calories come from protein, with 20 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 616 mg | 27 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 3 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0 gin the lowest quarter of kød (median 0,5 g)
- Sugars0 gin the lowest quarter of kød (median 0,6 g)
- Fat2,4 gin the lowest quarter of kød (median 11,5 g)
- Saturated fat1 gin the lowest quarter of kød (median 4,1 g)
- Sodium616 mgin the lowest quarter of kød (median 800 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HERTA
- Barcode
- 3154230810896
- Quantity
- 210 g
- Label serving
- 35 g (1 tranche.)
- Category
- Svinekød (tilberedt)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon frais de porc, Sel, Arômes naturels (présence naturelle de polyphénols), Bouillon (eau, gras et couenne de porc, os de porc, sel, extraits de carotte et d'oignon, épices et plantes aromatiques), Sucre, Chlorure de potassium, Antioxydant: Acide ascorbique, Vinaigre en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon à l'étouffée sans nitrite HERTA | 109 | 21 g | 0,9 g | 2,4 g |
| HERTA LE BON PARIS Jambon Tranché Fin sans nitrite x4 - 120g HERTA | 109 | 21 g | 0,9 g | 2,4 g |
| Jambon de Paris sans couenne Auchan | 109 | 20 g | 0,6 g | 3 g |
| Jambon de paris sans couenne Auchan | 109 | 20 g | 0,6 g | 3 g |
| Jambon de Paris Sans couenne Auchan | 109 | 20 g | 0,6 g | 3 g |
| Jambon de Paris sans couenne Auchan | 109 | 20 g | 0,6 g | 3 g |
| Jambon de paris sans couenne Auchan | 109 | 20 g | 0,6 g | 3 g |
| Jambon de Paris sans couenne Auchan | 109 | 20 g | 0,6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Bon Paris?
100 g of Le Bon Paris has 109 kcal. Serving, 35 g, 1 tranche. (35 g): about 38 kcal.
Is Le Bon Paris high in protein?
Le Bon Paris contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 7,4 g in serving, 35 g, 1 tranche. (35 g). About 77 % of its calories come from protein.
How many carbs are in Le Bon Paris?
Le Bon Paris has 0,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Bon Paris?
Le Bon Paris contains 2,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Le Bon Paris?
100 g contains 616 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3154230810896. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.