Lben
Packaged product Mælk og æg Centrale
Lben contains 42 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 29 % from protein and 28 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
| Calcium L | 128 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 43 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of mælk og æg (median 3,3 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 5 g)
- Fat1,3 gbelow the median for mælk og æg (median 2 g)
- Saturated fat0,9 gbelow the median for mælk og æg (median 1,2 g)
- Sodium0 mgin the lowest quarter of mælk og æg (median 50 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
|المکونات: حلیب بدون دسم، قشدة، خمائر حليبية. 12.5غ/ل من المواد الدسمة.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Österreichische Bio-Bergbauern-Leichtmilch Spar Natur pur | 42 | 3,5 g | 4,9 g | 0,9 g |
| Lowfat Milk Belfonte | 42 | 3,3 g | 4,6 g | 1 g |
| Irish light milk COOLREE | 42 | 3,5 g | 4,8 g | 1 g |
| Light Milk Clonbawn Irish Dairy | 42 | 3,5 g | 4,8 g | 1 g |
| Organic lowfat milk O Organics | 42 | 3,3 g | 5 g | 1 g |
| 1% Lowfat Milk Bgc Manufacturing | 42 | 3,3 g | 5 g | 1 g |
| 1% Lowfat Milk Meijer | 42 | 3,3 g | 5 g | 1 g |
| Low-Fat Milk SpinneysFood | 42 | 3,2 g | 4,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lben?
100 g of Lben has 42 kcal.
How much protein is in Lben?
Lben contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,3 g).
How many carbs are in Lben?
Lben has 4,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lben?
Lben contains 1,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Lben?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111032002482. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "LBEN". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.