Layered Protein Bar (Triple Choc)
Packaged product Snacks Greenback
Layered Protein Bar (Triple Choc) contains 392 kcal per 100 g. A serving, 50 g (50 g) provides about 196 kcal.
Roughly 42 % of its calories come from fat, with 35 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 392 kcal | |
| Total fat L | 16,4 g | 21 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 230 mg | 10 % |
| Total carbohydrates L | 31,2 g | 11 % |
| Dietary fiber L | 19,6 g | 70 % |
| Total sugars L | 24 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 35 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7,1 g)
- Fiber19,6 gin the top quarter of snacks (median 3,9 g)
- Sugars24 gin the top quarter of snacks (median 5 g)
- Fat16,4 gbelow the median for snacks (median 21,1 g)
- Saturated fat9 gin the top quarter of snacks (median 3,6 g)
- Sodium230 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Poppin Popcorn With M&M's Minis Poppin | 392 | 4 g | 55,7 g | 15,7 g |
| Light & Crispy Berry Flakes Orchard Valley | 392 | 9,5 g | 74,8 g | 7,5 g |
| Chips di riso Gallo’s | 392 | 19 g | 52 g | 11 g |
| Veggie Mix Pressed Veggie Crisps Super Natural | 392 | 20,3 g | 56,3 g | 8,5 g |
| Popcorn True | 392 | 8,7 g | 64,2 g | 3,8 g |
| Smash Foods Jammy Protien Bites | Cashew Butter & Blueberry Smash foods | 392 | 0 g | 54,9 g | 13,7 g |
| Superfood Seedbar Elemental | 392 | 11,8 g | 27,4 g | 27,4 g |
| Snackers Oreo | 392 | 13 g | 43 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Layered Protein Bar (Triple Choc)?
100 g of Layered Protein Bar (Triple Choc) has 392 kcal. Serving, 50 g (50 g): about 196 kcal.
Is Layered Protein Bar (Triple Choc) high in protein?
Layered Protein Bar (Triple Choc) contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in serving, 50 g (50 g). About 23 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Layered Protein Bar (Triple Choc)?
Layered Protein Bar (Triple Choc) has 31,2 g of total carbohydrates per 100 g, including 19,6 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Layered Protein Bar (Triple Choc)?
Layered Protein Bar (Triple Choc) contains 16,4 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Layered Protein Bar (Triple Choc)?
100 g contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9356464000607. License: ODbL 1.0 (Open Food Facts). Source record dated 17. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.