Lax
Packaged product Brød og bagværk Vinga
Lax contains 210 kcal per 100 g. A serving, 100 g (100 g) provides about 210 kcal.
Roughly 61 % of its calories come from fat, with 38 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (201 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 1,9 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,2 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 1 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,2 gin the top quarter of brød og bagværk (median 11,9 g)
- Fat14,3 gin the top quarter of brød og bagværk (median 9,2 g)
- Saturated fat1,9 gin the top quarter of brød og bagværk (median 0,97 g)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vinga
- Barcode
- 7350088820032
- Quantity
- 4 x 100 g
- Label serving
- 100 g
- Category
- fisk-brød- frossen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Bites Birds Eye | 210 | 12 g | 16,7 g | 10,4 g |
| Whiting Fish Finger Birds Eye | 208 | 12,2 g | 19,8 g | 8,7 g |
| Filets de poisson panés à saveur de citron et poivre Great Value | 208 | 8,9 g | 20,8 g | 9,9 g |
| 6 Flaky Fillets - Hoki Potato Crumb Sealord | 206 | 11,9 g | 19,5 g | 8,9 g |
| Fish Fingers Captain's Choice | 214 | 9,5 g | 15,2 g | 12,9 g |
| Torskpanetter Kaluri | 205 | 11 g | 16 g | 11 g |
| Kaluri Torskpanetter Kaluri | 205 | 11 g | 16 g | 11 g |
| Medallones de merluza Porto Belo | 205 | 11,5 g | 31,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lax?
100 g of Lax has 210 kcal. Serving, 100 g (100 g): about 210 kcal.
Is Lax high in protein?
Lax contains 20,2 g of protein per 100 g (40 % of the 50 g Daily Value), or 20,2 g in serving, 100 g (100 g). About 38 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 11,9 g).
How many carbs are in Lax?
Lax has 0,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lax?
Lax contains 14,3 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350088820032. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.