Lava
Packaged product Mælk og æg GoodDays
Lava contains 448 kcal per 100 g. A serving, 24 g (24 g) provides about 108 kcal.
Roughly 56 % of its calories come from carbohydrates, with 41 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 20,3 g | 26 % |
| Saturated fat L | 9,2 g | 46 % |
| Sodium L | 10,2 mg | 0,4 % |
| Total carbohydrates L | 63,1 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 36,5 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 56 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of mælk og æg (median 8 g)
- Sugars36,5 gin the top quarter of mælk og æg (median 3,8 g)
- Fat20,3 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat9,2 gabove the median for mælk og æg (median 4,3 g)
- Sodium10,2 mgin the lowest quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GoodDays
- Barcode
- 6111255770670
- Quantity
- 24 g
- Label serving
- 24 g
- Category
- creamy-milk
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
سكر،دهون نباتية مهدرجة (نواة النخيل و النخيل) ،دقيق الأرز، شراب الجلوكوز، مسحوق مصل الحليب، مسحوق الحليب منزوع الدسم، دقيق القمح الطري، نشا الذرة، مسحوق الكاكاو ،سوربيتول،زيت نباتية، مالتوديكسترين، غليسيرين،كربونات الكالسيوم، بيكربونات الصوديوم، مستحلبات : ليستين الصوجا و E471, E476, ملح، نكهات
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Lava?
100 g of Lava has 448 kcal. Serving, 24 g (24 g): about 108 kcal.
How much protein is in Lava?
Lava contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,74 g in serving, 24 g (24 g). About 3 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Lava?
Lava has 63,1 g of total carbohydrates per 100 g, including 36,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lava?
Lava contains 20,3 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
How much sodium is in Lava?
100 g contains 10,2 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111255770670. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.