Lattughino
Packaged product Grønsager Bonduelle
Lattughino contains 17 kcal per 100 g. A serving, 50 g (50 g) provides about 9 kcal.
Roughly 50 % of its calories come from carbohydrates, with 25 % from fat and 25 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (19 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 50 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of grønsager (median 1,4 g)
- Fiber1,5 gin the lowest quarter of grønsager (median 1,8 g)
- Sugars2,2 gin the top quarter of grønsager (median 1 g)
- Fat0,5 gin the top quarter of grønsager (median 0,3 g)
- Saturated fat0,1 gin the top quarter of grønsager (median 0,04 g)
- Sodium28 mgabove the median for grønsager (median 24 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
LATTUGHINO VERDE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slamelange Eikenblad Albert Heijn | 17 | 1,5 g | 1 g | 0,4 g |
| jeunes pousses de laitue verte Delhaize | 17 | 1,1 g | 3,7 g | 0,1 g |
| Mezcla de brotes Auchan | 17 | 2,2 g | 0,19 g | 0,44 g |
| Ensalada lista para consumir CONSUM S. COOP. V. | 17 | 1,4 g | 1,1 g | 0,3 g |
| Insalata Misticanza Lidl | 17 | 2,3 g | 1,4 g | 0,5 g |
| Insalata novella Bennet | 17 | 1,1 g | 2,2 g | 0,1 g |
| Blattsalat-Mix Gartenfrisch Jung | 17 | 1,7 g | 1,3 g | 0,5 g |
| Insalatina Novella DESPAR | 17 | 1,1 g | 2,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lattughino?
100 g of Lattughino has 17 kcal. Serving, 50 g (50 g): about 9 kcal.
How much protein is in Lattughino?
Lattughino contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,55 g in serving, 50 g (50 g). About 25 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,4 g).
How many carbs are in Lattughino?
Lattughino has 2,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lattughino?
Lattughino contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Lattughino?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006862009085. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.