Lasagna is A Feeling

Packaged product Måltider og disketter Soulara

Lasagna is A Feeling contains 136 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 32 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lasagna is A Feeling by Soulara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
4,6 gprotein
16,6 gcarbohydrates
4,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 4,4 g 6 %
Saturated fat not reported
Sodium L 222 mg 10 %
Total carbohydrates L 16,6 g 6 %
Dietary fiber L 2,9 g 10 %
Total sugars L 6,8 g
Protein L 4,6 g 9 %
Calcium L 102 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 53 %Fat: 32 %136kcal / 100 g
  • Protein 15 %
  • Carbohydrates 53 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %

Nutritional insights

  • Protein4,6 gin the lowest quarter of måltider og disketter (median 10 g)
  • Fiber2,9 gabove the median for måltider og disketter (median 1,7 g)
  • Sugars6,8 gin the top quarter of måltider og disketter (median 2,6 g)
  • Fat4,4 gin the lowest quarter of måltider og disketter (median 8,2 g)
  • Sodium222 mgin the lowest quarter of måltider og disketter (median 425 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soulara
Barcode
08982831
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagna is A Feeling?

100 g of Lasagna is A Feeling has 136 kcal.

How much protein is in Lasagna is A Feeling?

Lasagna is A Feeling contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Lasagna is A Feeling?

Lasagna is A Feeling has 16,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagna is A Feeling?

Lasagna is A Feeling contains 4,4 g of fat per 100 g.

How much sodium is in Lasagna is A Feeling?

100 g contains 222 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 08982831. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.