Large Vegetable Stir Fry
Packaged product Grønsager Tesco
Large Vegetable Stir Fry contains 55 kcal per 100 g. A serving, 570 g (570 g) provides about 314 kcal.
Roughly 45 % of its calories come from fat, with 38 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 3,5 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 38 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gbelow the median for grønsager (median 2,5 g)
- Fiber2,2 gabove the median for grønsager (median 2 g)
- Sugars3,5 gabove the median for grønsager (median 2,1 g)
- Fat2,5 gbelow the median for grønsager (median 5,4 g)
- Saturated fat0,2 gbelow the median for grønsager (median 1,1 g)
- Sodium56 mgin the lowest quarter of grønsager (median 338 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Vegetables Market Fare | 55 | 2,5 g | 8,1 g | 0,6 g |
| Pepper Stir Fry Mix Tesco | 55 | 2,1 g | 5,1 g | 2,5 g |
| Encornets en lamelles - Grand Frais Grand Frais | 55 | 13 g | 0,5 g | 0,5 g |
| Petits Pois Birds Eye | 55 | 3,9 g | 6 g | 0,6 g |
| Paprika and Sundried Tomato Stock Pot Knorr | 55 | 6,4 g | 4,9 g | 0,7 g |
| Pepper Stir Fry Tesco | 55 | 2,1 g | 5,1 g | 2,5 g |
| Pickled Onions Aldi | 55 | 0,75 g | 10,8 g | 0,5 g |
| Safal Frozen Mixed Vegetables Safal | 55 | 3,5 g | 9,5 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Vegetable Stir Fry?
100 g of Large Vegetable Stir Fry has 55 kcal. Serving, 570 g (570 g): about 314 kcal.
How much protein is in Large Vegetable Stir Fry?
Large Vegetable Stir Fry contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 12,5 g in serving, 570 g (570 g). About 18 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Large Vegetable Stir Fry?
Large Vegetable Stir Fry has 4,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Vegetable Stir Fry?
Large Vegetable Stir Fry contains 2,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Large Vegetable Stir Fry?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03393864. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.