Lårfilet av lam
Lårfilet av lam contains 158 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for kød (median 17,2 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat9,2 gabove the median for kød (median 8,6 g)
- Saturated fat4 gabove the median for kød (median 3,1 g)
- Sodium472 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Folkets
- Barcode
- 2365640612487
- Quantity
- 1,248 KG
- Category
- Lamb chop fillet
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Lårfilet av lam?
100 g of Lårfilet av lam has 158 kcal.
Is Lårfilet av lam high in protein?
Lårfilet av lam contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).
How many carbs are in Lårfilet av lam?
Lårfilet av lam has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lårfilet av lam?
Lårfilet av lam contains 9,2 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Lårfilet av lam?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. november 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2365640612487. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2022. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.