How many calories are in Lårfilet av lam?

100 g of Lårfilet av lam has 158 kcal.

Is Lårfilet av lam high in protein?

Lårfilet av lam contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Lårfilet av lam?

Lårfilet av lam has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lårfilet av lam?

Lårfilet av lam contains 9.2 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Lårfilet av lam?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lårfilet av lam

Packaged product Meat Folkets

Lårfilet av lam contains 158 kcal per 100 g.

Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

158kcal per 100 g

19 gprotein

0 gcarbohydrates

9.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	158 kcal
Total fat L	9.2 g	12%
Saturated fat L	4 g	20%
Sodium L	472 mg	21%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 48%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gabove the median for meat (median 17.1 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat9.2 gabove the median for meat (median 8.8 g)
Saturated fat4 gabove the median for meat (median 3.2 g)
Sodium472 mgabove the median for meat (median 423 mg)
Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Folkets
Barcode: 2365640612487
Quantity: 1,248 KG
Category: Lamb chop fillet
Packaging: Plastic,Cardboard
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lammekjøtt 98 % (opprinnelse: Norge). krydderblanding [salt, pepper, hvitløk, rosmarin].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Garlic

Similar products

Food	Calories	Protein	Carbs	Fat
Filet d'agneau mariné Bell	158	21 g	0.5 g	8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2365640612487. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2022. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.