Lardon nature
Packaged product Kød Stemmelen
Lardon nature contains 246 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 28 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (268 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 1 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,7 gin the top quarter of kød (median 0,5 g)
- Fat19 gbelow the median for kød (median 22 g)
- Saturated fat7,7 gbelow the median for kød (median 8 g)
- Sodium1.120 mgbelow the median for kød (median 1.160 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schinkenwürfel mild geräuchert Ja! | 243 | 20 g | 1 g | 17,5 g |
| Allumettes fumées - 2x75g U | 243 | 19 g | 0,7 g | 18 g |
| Allumettes - Fumées -25% de sel* - BIO Fleury Michon | 243 | 17 g | 0,9 g | 19 g |
| Bio roh Schinken Würfel räuchert K Bio | 250 | 21 g | 1 g | 18 g |
| Lardons nature Herta | 250 | 17 g | 0,4 g | 20 g |
| Allumettes fumées herta | 250 | 17 g | 0,4 g | 20 g |
| Allumettes fumées Tradilège VPF -25% sel Tradilege | 250 | 17 g | 0,6 g | 20 g |
| Dès De Lardons Herta | 250 | 17 g | 0,4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lardon nature?
100 g of Lardon nature has 246 kcal.
Is Lardon nature high in protein?
Lardon nature contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 28 % of its calories come from protein.
How many carbs are in Lardon nature?
Lardon nature has 0,7 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lardon nature?
Lardon nature contains 19 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in Lardon nature?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3291510004191. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.