Lard à griller
Lard à griller contains 309 kcal per 100 g. A serving, 300.0 g (300 g) provides about 927 kcal.
Roughly 77 % of its calories come from fat, with 21 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (293 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 1 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of kød (median 17,1 g)
- Fat26 gabove the median for kød (median 24 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lard paysan PW sous vide tranché Philippe Wagner | 309 | 15 g | 0,9 g | 28 g |
| Lard fumé RIO | 307 | 21 g | 0,5 g | 24,8 g |
| Lard fumé Landeiro | 305 | 17,3 g | 5 g | 24 g |
| Lard paysan Grand Frais | 297 | 18 g | 0 g | 25 g |
| Lard de savoie fumé Peguet Savoie | 322 | 22 g | 0,1 g | 26 g |
| Lard Ecomiam | 293 | 23,2 g | 0,1 g | 22,2 g |
| Chèvres au lard fumé Soignon | 283 | 18 g | 0,9 g | 23 g |
| Lard petit dejeuner Cora | 281 | 14,4 g | 0,5 g | 25,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lard à griller?
100 g of Lard à griller has 309 kcal. Serving, 300.0 g (300 g): about 927 kcal.
Is Lard à griller high in protein?
Lard à griller contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 48 g in serving, 300.0 g (300 g). About 21 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,1 g).
How many carbs are in Lard à griller?
Lard à griller has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lard à griller?
Lard à griller contains 26 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0302832030027. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.