L’anecdote de kook

Packaged product Andre fødevarer Bergams

L’anecdote de kook contains 141 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

L’anecdote de kook by Bergams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
4,9 gprotein
15,3 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 6 g 8 %
Saturated fat L 0,9 g 5 %
Sodium L 208 mg 9 %
Total carbohydrates L 15,3 g 6 %
Dietary fiber not reported
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 4,9 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 45 %Fat: 40 %141kcal / 100 g
  • Protein 15 %
  • Carbohydrates 45 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gbelow the median for andre fødevarer (median 7 g)
  • Sugars1,5 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat6 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat0,9 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium208 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bergams
Barcode
3700365095662
Quantity
215 g
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

If)GRÉDlEflTS : mélange de et quinoa cuits (eau, dur quinoa blond quinoa rouge huile de colza) - purée de fève - courgette - huile dolive vierge extra - jus de citron vert 3,8% (jus de citron vert base de concentré, acidifiant : acide anrbique, sulfite) - menthe 3,2% - eau - jeunes pousgs dépinard - gingembre - 91 - zeste de citron vert 0,3% - amidon transformé - poivre. Peut contenir : lait, faits à coque, arachides, crustacés molluques, poism céleri, moutarde. graines de sésame, lupin. A COOSERVER OOC ET cC. PAS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jordnødder

Similar products

FoodCaloriesProteinCarbsFat
Escalope cordon bleu Le gaulois 141 19 g 7,2 g 4 g
Hähnchen Geschnetzelzes Kaufland 141 18 g 0 g 7,6 g
Winter traum - Sogno invernale Alpe Pragas 141 0,6 g 32 g 0,3 g
真さば みそ照り焼き 筋肉食堂DELI 141 12,8 g 4,2 g 9,5 g
Bar cru assaisonné chorizo poivrons Les Rotis 141 18 g 1,1 g 7,3 g
Pomme de terre frites coupe ondulée Sans nom 141 2,3 g 23,5 g 3,5 g
Aromat knorr Knorr 141 13 g 15 g 3,1 g
Rainball's Shneider's 141 0 g 32 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in L’anecdote de kook?

100 g of L’anecdote de kook has 141 kcal.

How much protein is in L’anecdote de kook?

L’anecdote de kook contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in L’anecdote de kook?

L’anecdote de kook has 15,3 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in L’anecdote de kook?

L’anecdote de kook contains 6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in L’anecdote de kook?

100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700365095662. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.