Lamingtons fingers
Packaged product Sweets og Desserter Woolworths
Lamingtons fingers contains 332 kcal per 100 g. A serving, 19.0 g (19 g) provides about 63 kcal.
Roughly 66 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 428 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 8,1 g | 41 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 53,2 g | 19 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 29 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 66 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of sweets og desserter (median 5,4 g)
- Fiber4,6 gin the top quarter of sweets og desserter (median 2,5 g)
- Sugars29 gbelow the median for sweets og desserter (median 31 g)
- Fat9,9 gin the lowest quarter of sweets og desserter (median 21 g)
- Saturated fat8,1 gabove the median for sweets og desserter (median 7,6 g)
- Sodium250 mgabove the median for sweets og desserter (median 220 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687220694
- Quantity
- 350 g
- Label serving
- 19.0 g
- Category
- Chokoladekage
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cake (55%) (Sugar, Wheat Flour, Water, Egg Powder, Humectants (420, 1520), Emulsifiers (471, 475, 481), Raising Agents (450, Sodium Bicarbonate, 341), Starches (Wheat, Potato, Tapioca), Salt, Preservatives (202, 200), Acidity Regulator (570)), Choc Coating (34%) (Sugar, Water, Cocoa Powder (2%), Canola Oil, Thickeners (1422, Agar, Guar Gum, Xanthan Gum), Natural Flavouring, Acidity Regulator (575), Preservative (202)), Coconut ( 11%) (Coconut, Preservative (223)(Sulphites)), Processing Aid (Emulsifier 322 (Soy)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Sugars cake Cocoa Prozis | 339 | 6 g | 48 g | 16 g |
| Mini rolls fourrage gout chocolat noisette Carrefour | 370 | 6,7 g | 55 g | 13 g |
| Triple chocolate fudge cake Betty Crocker Delights | 381 | 4,8 g | 81 g | 4,8 g |
| Bar Cake Black Forest Market side (Walmart) | 282 | 2,6 g | 32,1 g | 16,7 g |
| Madeleines pépites de chocolat noir Erté | 387 | 5,5 g | 51,3 g | 18 g |
| Lulu Chocolat Lu | 400 | 5,3 g | 60 g | 16 g |
| Croustillant chocolat noisette Carrefour | 403 | 5,2 g | 32 g | 28 g |
| Roulade marbrée Migros | 404 | 5,2 g | 61 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamingtons fingers?
100 g of Lamingtons fingers has 332 kcal. Serving, 19.0 g (19 g): about 63 kcal.
How much protein is in Lamingtons fingers?
Lamingtons fingers contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,89 g in serving, 19.0 g (19 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,4 g).
How many carbs are in Lamingtons fingers?
Lamingtons fingers has 53,2 g of total carbohydrates per 100 g, including 4,6 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamingtons fingers?
Lamingtons fingers contains 9,9 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
How much sodium is in Lamingtons fingers?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687220694. License: ODbL 1.0 (Open Food Facts). Source record dated 10. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.