Lamb Shank
Lamb Shank contains 181 kcal per 100 g. A serving, 0.5 pack, 305 g (305 g) provides about 553 kcal.
Roughly 53 % of its calories come from fat, with 38 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 408 mg | 18 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 0,82 g | 3 % |
| Total sugars L | 3,2 g | |
| Protein L | 17,2 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 9 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,2 gbelow the median for kød (median 17,6 g)
- Fiber0,82 gabove the median for kød (median 0 g)
- Sugars3,2 gabove the median for kød (median 1 g)
- Fat10,6 gabove the median for kød (median 8,6 g)
- Saturated fat4,2 gabove the median for kød (median 3,1 g)
- Sodium408 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crying Tiger Beef Bowl Freshprep | 181 | 9,3 g | 21,9 g | 6,4 g |
| Australian Pork Pink Lady Apple Sausages Coles Finest | 181 | 12,3 g | 3,3 g | 13,1 g |
| tesco pork sausages Tesco | 181 | 17,5 g | 5,4 g | 9,5 g |
| Spicy Beef Penang Noodles House of Yum | 182 | 3,8 g | 29,3 g | 5,7 g |
| Braised Beef With Mashed Yukon Gold Potatoes Costco | 181 | 8,6 g | 10,3 g | 11,6 g |
| Collection fraise Marc de Champagne Nestlé | 181 | 2,5 g | 27,5 g | 6,1 g |
| Burguer meat pollastre Bonpreu | 181 | 14 g | 4,3 g | 12 g |
| Hamburguesa vegetariana BonÀrea | 181 | 8 g | 13,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Shank?
100 g of Lamb Shank has 181 kcal. Serving, 0.5 pack, 305 g (305 g): about 553 kcal.
Is Lamb Shank high in protein?
Lamb Shank contains 17,2 g of protein per 100 g (34 % of the 50 g Daily Value), or 52,4 g in serving, 0.5 pack, 305 g (305 g). About 38 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Lamb Shank?
Lamb Shank has 3,9 g of total carbohydrates per 100 g, including 0,82 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Shank?
Lamb Shank contains 10,6 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Lamb Shank?
100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462063312. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.