Lamb hot pot
Packaged product Kød Marks & Spencer
Lamb hot pot contains 81 kcal per 100 g. A serving, 1 pack, 424 g (424 g) provides about 344 kcal.
Roughly 42 % of its calories come from carbohydrates, with 35 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 187 kcal per 100 g across 73 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81,1 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 189 mg | 8 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 0,99 g | 4 % |
| Total sugars L | 2,8 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 42 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the lowest quarter of kød (median 18,6 g)
- Fiber0,99 gin the top quarter of kød (median 0,14 g)
- Sugars2,8 gin the top quarter of kød (median 0,45 g)
- Fat2,2 gin the lowest quarter of kød (median 12,2 g)
- Saturated fat0,8 gin the lowest quarter of kød (median 5,3 g)
- Sodium189 mgabove the median for kød (median 172 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00212861
- Label serving
- 1 pack (424 g)
- Category
- Lammekød
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pavé de gigot d'agneau bio Carrefour BIO | 93 | 19,5 g | 0 g | 1,7 g |
| Lamb Stock Knorr | 98 | 4,9 g | 6 g | 6 g |
| New Zealand Cannon of Lamb frozen Deluxe | 103 | 19,2 g | 0 g | 2,9 g |
| Slow cooked Lamb Shanks With Mint Jus Asda Bistro | 55 | 6,6 g | 0,79 g | 2,9 g |
| Shepherd's Pie M&S Food | 111 | 7 g | 9,8 g | 4,6 g |
| Meal For One Lamb Hotpot Marks & Spencers | 112 | 5,7 g | 9,4 g | 5,5 g |
| Lammfilet Spiess Chimchurri Bell | 116 | 20 g | 1,2 g | 3,4 g |
| Lammfilet Spiess Chimchurri Bell | 116 | 20 g | 1,2 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb hot pot?
100 g of Lamb hot pot has 81 kcal. Serving, 1 pack, 424 g (424 g): about 344 kcal.
How much protein is in Lamb hot pot?
Lamb hot pot contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 31 g in serving, 1 pack, 424 g (424 g). About 35 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18,6 g).
How many carbs are in Lamb hot pot?
Lamb hot pot has 8,8 g of total carbohydrates per 100 g, including 0,99 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb hot pot?
Lamb hot pot contains 2,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Lamb hot pot?
100 g contains 189 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00212861. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.