Lachsschinken
Packaged product Kød Gut Drei Eichen
Lachsschinken contains 134 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 134 kcal.
Roughly 81 % of its calories come from protein, with 15 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 258 kcal per 100 g across 60 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 1.338 mg | 58 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 3 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of kød (median 14,9 g)
- Sugars0,9 gabove the median for kød (median 0,55 g)
- Fat2 gin the lowest quarter of kød (median 22 g)
- Saturated fat0,9 gin the lowest quarter of kød (median 9 g)
- Sodium1.338 mgabove the median for kød (median 910 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut Drei Eichen
- Barcode
- 4061458015288
- Quantity
- 150 g
- Label serving
- 1 serving (100 g)
- Category
- Wurstaufschnitt
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch', jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürzextrakt (Knoblauch), Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit, Buchenholzrauch. Kann Spuren von Senf und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leicht Puten pikante Fair Hof | 142 | 13 g | 0,5 g | 10 g |
| deutsche corned beef Dulano | 122 | 20 g | 1 g | 4 g |
| Lachsschinken im Kräutermantel, geräuchert Bösinger Fleischwaren | 122 | 25 g | 1 g | 2 g |
| Geflügel-Bierschinken Penny | 155 | 15 g | 1 g | 10 g |
| Mini-Teller - Kochschinken, gebacken Aldi | 112 | 20 g | 1 g | 3 g |
| Kaiser-Jagdwurst Aldi | 162 | 17 g | 1 g | 10 g |
| Bierschinken Meine Metzgerei | 162 | 17 g | 1 g | 10 g |
| Bio-Bierschinken Bio Bühler | 173 | 17 g | 0,5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachsschinken?
100 g of Lachsschinken has 134 kcal. Serving, 1 serving, 100 g (100 g): about 134 kcal.
Is Lachsschinken high in protein?
Lachsschinken contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in serving, 1 serving, 100 g (100 g). About 81 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 14,9 g).
How many carbs are in Lachsschinken?
Lachsschinken has 1 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachsschinken?
Lachsschinken contains 2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Lachsschinken?
100 g contains 1.338 mg of sodium, 58 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458015288. License: ODbL 1.0 (Open Food Facts). Source record dated 30. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.