Lachsschinken
Packaged product Meat Gut Drei Eichen
Lachsschinken contains 134 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 134 kcal.
Roughly 81% of its calories come from protein, with 15% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 70 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 1,338 mg | 58% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 3%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of meat (median 14.9 g)
- Sugars0.9 gabove the median for meat (median 0.5 g)
- Fat2 gin the lowest quarter of meat (median 22 g)
- Saturated fat0.9 gin the lowest quarter of meat (median 9 g)
- Sodium1,338 mgabove the median for meat (median 880 mg)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut Drei Eichen
- Barcode
- 4061458015288
- Quantity
- 150 g
- Label serving
- 1 serving (100 g)
- Category
- Wurstaufschnitt
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch', jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürzextrakt (Knoblauch), Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit, Buchenholzrauch. Kann Spuren von Senf und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leicht Puten pikante Fair Hof | 142 | 13 g | 0.5 g | 10 g |
| deutsche corned beef Dulano | 122 | 20 g | 1 g | 4 g |
| Lachsschinken im Kräutermantel, geräuchert Bösinger Fleischwaren | 122 | 25 g | 1 g | 2 g |
| Geflügel-Bierschinken Penny | 155 | 15 g | 1 g | 10 g |
| Mini-Teller - Kochschinken, gebacken Aldi | 112 | 20 g | 1 g | 3 g |
| Kaiser-Jagdwurst Aldi | 162 | 17 g | 1 g | 10 g |
| Bierschinken Meine Metzgerei | 162 | 17 g | 1 g | 10 g |
| Bio-Bierschinken Bio Bühler | 173 | 17 g | 0.5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458015288. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.