Lachsforellenfilet
Packaged product Fisk og skaldyr Spar
Lachsforellenfilet contains 187 kcal per 100 g. A serving, 100 g (100 g) provides about 187 kcal.
Roughly 53 % of its calories come from fat, with 47 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 161 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 1.080 mg | 47 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of fisk og skaldyr (median 20 g)
- Fat11 gin the top quarter of fisk og skaldyr (median 9,3 g)
- Saturated fat1,5 gbelow the median for fisk og skaldyr (median 1,6 g)
- Sodium1.080 mgbelow the median for fisk og skaldyr (median 1.120 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000821917
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Salmon trout
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lachsforellenfilet, Speisesalz unjodiert, Rauch. Fett gedruckte Zutaten enthalten allergene Inhaltsstoffe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lachsforelle Norfisk | 179 | 20 g | 0 g | 11 g |
| Pstrąg łososiowy wędzony w plastrach Fisher King | 198 | 20 g | 0 g | 13 g |
| truite saumonée fumé Lachsforelle | 164 | 20 g | 0 g | 9 g |
| Truite saumonée Coop | 162 | 25 g | 0 g | 6,9 g |
| Świeży pstrąg tęczowy łososiowy filet Marinero | 160 | 19 g | 0,2 g | 9,2 g |
| Frisches Lachsforellen-Fillet mit Haut Fischerstolz | 158 | 18 g | 0,5 g | 9,3 g |
| Lachsforellenfilet Golden Seafood (Aldi) | 155 | 18 g | 0 g | 9,3 g |
| Graved Lachsforelle Meine Lieblings | 146 | 21 g | 0,5 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachsforellenfilet?
100 g of Lachsforellenfilet has 187 kcal. Serving, 100 g (100 g): about 187 kcal.
Is Lachsforellenfilet high in protein?
Lachsforellenfilet contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 47 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 20 g).
How many carbs are in Lachsforellenfilet?
Lachsforellenfilet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachsforellenfilet?
Lachsforellenfilet contains 11 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Lachsforellenfilet?
100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000821917. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.