Lachsforellenfilet
Packaged product Fisk og skaldyr Deutsche See
Lachsforellenfilet contains 126 kcal per 100 g. A serving, 200 g (200 g) provides about 252 kcal.
Roughly 59 % of its calories come from protein, with 41 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 198 kcal per 100 g across 617 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,4 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,4 gin the lowest quarter of fisk og skaldyr (median 20 g)
- Fat5,8 gin the lowest quarter of fisk og skaldyr (median 13 g)
- Saturated fat0,9 gin the lowest quarter of fisk og skaldyr (median 2,1 g)
- Sodium48 mgbelow the median for fisk og skaldyr (median 80 mg)
- Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deutsche See
- Barcode
- 4009239617337
- Quantity
- 1pc, 200g
- Label serving
- 200 g
- Category
- Laksefilet
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
LACHSFORELLENFILET (Oncorhynchus mykiss, aus Aquakultur in Norwegen, Aquakulturmethode: Netzgehege, Käfiganlagen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Wild Selections, Salmon Fillets In Olive Oil Bumble Bee Foods Llc | 127 | 20 g | 0 g | 5,5 g |
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| Wild Selections, Smoke Flavored Salmon Fillets In Olive Oil Bumble Bee Foods Llc | 127 | 20 g | 0 g | 5,5 g |
| Salmon Fillets In Olive Oil Wild Selections | 127 | 20 g | 0 g | 5,5 g |
| Smoked nova salmon Acme | 125 | 21,4 g | 0 g | 4,5 g |
| Pink Salmon Fillets Meijer | 128 | 20,4 g | 0 g | 4,4 g |
| Wild Caught Alaska Sockeye Salmon Kirkland | 129 | 22 g | 0 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachsforellenfilet?
100 g of Lachsforellenfilet has 126 kcal. Serving, 200 g (200 g): about 252 kcal.
Is Lachsforellenfilet high in protein?
Lachsforellenfilet contains 18,4 g of protein per 100 g (37 % of the 50 g Daily Value), or 36,8 g in serving, 200 g (200 g). About 59 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 20 g).
How many carbs are in Lachsforellenfilet?
Lachsforellenfilet has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachsforellenfilet?
Lachsforellenfilet contains 5,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Lachsforellenfilet?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009239617337. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.