Lachs Lasagne mit Blattspinat
Packaged product Måltider og disketter Costa
Lachs Lasagne mit Blattspinat contains 160 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 29 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 136 kcal per 100 g across 61 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 29 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of måltider og disketter (median 6,6 g)
- Sugars2,3 gabove the median for måltider og disketter (median 2,1 g)
- Fat8,5 gin the top quarter of måltider og disketter (median 6,6 g)
- Saturated fat4,4 gin the top quarter of måltider og disketter (median 2,5 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa
- Barcode
- 4008467015755
- Category
- Salmon lasagne
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagnes au saumon epinards Costa | 160 | 9 g | 11,5 g | 8,5 g |
| Les lasagnes au saumon sauvage Briau | 166 | 7,1 g | 11 g | 9,8 g |
| Lasagne Salmone e biete Lidl | 153 | 7,1 g | 15 g | 7,6 g |
| Lasagne au saumon Costa | 153 | 9 g | 12 g | 7,5 g |
| Lasagnes au saumon et aux poireaux Dietbon | 152 | 6,9 g | 13 g | 7,8 g |
| Lasagnes au saumon et colin affrais | 169 | 8,9 g | 11,8 g | 9,6 g |
| Lasagne Saumon Épinards Intermarche | 149 | 6,3 g | 12,6 g | 8 g |
| Lasagne au saumon Odel | 174 | 6,6 g | 19 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachs Lasagne mit Blattspinat?
100 g of Lachs Lasagne mit Blattspinat has 160 kcal.
How much protein is in Lachs Lasagne mit Blattspinat?
Lachs Lasagne mit Blattspinat contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,6 g).
How many carbs are in Lachs Lasagne mit Blattspinat?
Lachs Lasagne mit Blattspinat has 11,5 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachs Lasagne mit Blattspinat?
Lachs Lasagne mit Blattspinat contains 8,5 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Lachs Lasagne mit Blattspinat?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008467015755. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.