La Pastina gemmine
Packaged product Korn og pastaprodukter Plasmon
La Pastina gemmine contains 349 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 72,7 g | 26 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for korn og pastaprodukter (median 9,3 g)
- Fiber2,4 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
- Sugars3 gbelow the median for korn og pastaprodukter (median 12 g)
- Fat1,3 gin the lowest quarter of korn og pastaprodukter (median 5 g)
- Saturated fat0,3 gbelow the median for korn og pastaprodukter (median 0,55 g)
- Sodium12 mgin the lowest quarter of korn og pastaprodukter (median 222 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plasmon
- Barcode
- 8001040410189
- Quantity
- 400 g
- Category
- Korn og produkter heraf
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
100% Grano italiano
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grano saraceno decorticato Biofilia | 349 | 13,2 g | 61,5 g | 3,4 g |
| Semolino di grano duro Molino Petrucci | 349 | 12 g | 72 g | 1 g |
| Rogač Šafram | 349 | 5,4 g | 80,6 g | 0,53 g |
| Super mix avec millet, quinoa, riz et lentilles You | 349 | 16 g | 61 g | 2,6 g |
| Copos de Avena integral Biográ | 349 | 11 g | 56 g | 7,1 g |
| Mix cereali Riso della Sardegna | 349 | 8,2 g | 74,1 g | 1,2 g |
| Pennotta Verrigni | 349 | 11,8 g | 69,7 g | 1,5 g |
| Equilibio Poggio del Farro | 349 | 19 g | 54 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Pastina gemmine?
100 g of La Pastina gemmine has 349 kcal.
Is La Pastina gemmine high in protein?
La Pastina gemmine contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 9,3 g).
How many carbs are in La Pastina gemmine?
La Pastina gemmine has 72,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Pastina gemmine?
La Pastina gemmine contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in La Pastina gemmine?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001040410189. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.