Equilibio
Packaged product Korn og pastaprodukter Poggio del Farro
Equilibio contains 349 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 23 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 66 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of korn og pastaprodukter (median 9,3 g)
- Sugars2,4 gbelow the median for korn og pastaprodukter (median 14,3 g)
- Fat4 gbelow the median for korn og pastaprodukter (median 5 g)
- Saturated fat0,8 gabove the median for korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Poggio del Farro
- Barcode
- 8033413348287
- Category
- Korn og produkter heraf
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grano saraceno decorticato Biofilia | 349 | 13,2 g | 61,5 g | 3,4 g |
| Semolino di grano duro Molino Petrucci | 349 | 12 g | 72 g | 1 g |
| Rogač Šafram | 349 | 5,4 g | 80,6 g | 0,53 g |
| Super mix avec millet, quinoa, riz et lentilles You | 349 | 16 g | 61 g | 2,6 g |
| La Pastina gemmine Plasmon | 349 | 10,3 g | 72,7 g | 1,3 g |
| Copos de Avena integral Biográ | 349 | 11 g | 56 g | 7,1 g |
| Mix cereali Riso della Sardegna | 349 | 8,2 g | 74,1 g | 1,2 g |
| Pennotta Verrigni | 349 | 11,8 g | 69,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Equilibio?
100 g of Equilibio has 349 kcal.
Is Equilibio high in protein?
Equilibio contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Equilibio?
Equilibio has 54 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Equilibio?
Equilibio contains 4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033413348287. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.