La pasta del mar

Packaged product Måltider og disketter pescanova

La pasta del mar contains 77 kcal per 100 g.

Roughly 56 % of its calories come from protein, with 37 % from carbohydrates and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

La pasta del mar by pescanova, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
10,5 gprotein
7 gcarbohydrates
0,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,3 g 2 %
Sodium L 592 mg 26 %
Total carbohydrates L 7 g 3 %
Dietary fiber not reported
Total sugars L 2,4 g
Protein L 10,5 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 37 %Fat: 7 %77kcal / 100 g
  • Protein 56 %
  • Carbohydrates 37 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,5 gin the top quarter of måltider og disketter (median 6,4 g)
  • Sugars2,4 gabove the median for måltider og disketter (median 1,8 g)
  • Fat0,6 gin the lowest quarter of måltider og disketter (median 5,8 g)
  • Saturated fat0,3 gin the lowest quarter of måltider og disketter (median 1,8 g)
  • Sodium592 mgin the top quarter of måltider og disketter (median 387 mg)
  • Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
pescanova
Barcode
8410063088624
Category
Måltider
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in La pasta del mar?

100 g of La pasta del mar has 77 kcal.

Is La pasta del mar high in protein?

La pasta del mar contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,4 g).

How many carbs are in La pasta del mar?

La pasta del mar has 7 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La pasta del mar?

La pasta del mar contains 0,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in La pasta del mar?

100 g contains 592 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410063088624. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.