La bulgare veggie
Packaged product Grønsager Crous Languedoc Roussillon
La bulgare veggie contains 155 kcal per 100 g. A serving, 326 g (326 g) provides about 506 kcal.
Roughly 55 % of its calories come from fat, with 26 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 26 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the top quarter of grønsager (median 2,5 g)
- Fiber1,5 gbelow the median for grønsager (median 2 g)
- Sugars1,5 gbelow the median for grønsager (median 2,1 g)
- Fat9,3 gabove the median for grønsager (median 5,4 g)
- Saturated fat1,9 gabove the median for grønsager (median 1,1 g)
- Sodium316 mgbelow the median for grønsager (median 338 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crous Languedoc Roussillon
- Barcode
- 00012140
- Quantity
- 326,5 g
- Label serving
- 326 g
- Category
- salade-vegetarienne
- Packaging
- Tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salade verte 36,8%, concombre 15,3%, TABOULE 15,3% (semoule de BLE dur réhydratée 71%, légumes 12% [poivrons rouges et verts, tomates, tomates déshydratées], huile de colza, raisins secs 3% [enrobage huile de colza], vinaigre d'alcool, huile d'olive vierge extra, sel, mentbe.jus de citron concentré, sucre, conservateur : E202 arôme), mais 9,2%, tomate cerise 9,2%, ŒUF dur 8,1% carottes râpées 6,1%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatRapsfrøolieEddikeOlivenolieSaltSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mo smokey Bacon Maître Olivier | 321 | 9,3 g | 9 g | 31,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La bulgare veggie?
100 g of La bulgare veggie has 155 kcal. Serving, 326 g (326 g): about 506 kcal.
How much protein is in La bulgare veggie?
La bulgare veggie contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 24,1 g in serving, 326 g (326 g). About 19 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in La bulgare veggie?
La bulgare veggie has 9,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La bulgare veggie?
La bulgare veggie contains 9,3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in La bulgare veggie?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00012140. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.