Kvarnvingen Rågkaka
Packaged product Brød og bagværk Kvarnvingen
Kvarnvingen Rågkaka contains 250 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 77 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Fiber5,5 gabove the median for brød og bagværk (median 3,5 g)
- Sugars8,9 gin the top quarter of brød og bagværk (median 3 g)
- Fat3 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0,5 gabove the median for brød og bagværk (median 0,4 g)
- Sodium320 mgin the lowest quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kvarnvingen
- Barcode
- 20082864
- Quantity
- 900 g (30 x 30 g)
- Category
- Brød
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Vetemjöl_, _rågmjöl_ 22 %, vatten, sirap, socker, jäst, rapsolja, _havrefiber_, ättika, salt, kryddor (fänkål, koriander, anis), bakpulver (ammoniumkarbonater), _vetegluten_, _kornmalt_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGærRapsfrøolieHavreEddikeSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kvarnvingen Rågkaka?
100 g of Kvarnvingen Rågkaka has 250 kcal.
How much protein is in Kvarnvingen Rågkaka?
Kvarnvingen Rågkaka contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Kvarnvingen Rågkaka?
Kvarnvingen Rågkaka has 46 g of total carbohydrates per 100 g, including 5,5 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kvarnvingen Rågkaka?
Kvarnvingen Rågkaka contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Kvarnvingen Rågkaka?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20082864. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.