Krupica
Packaged product Korn og pastaprodukter GoodMills
Krupica contains 343 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 86 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 0,01 mg | 0 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,5 gabove the median for korn og pastaprodukter (median 3,4 g)
- Sugars2 gabove the median for korn og pastaprodukter (median 1,6 g)
- Fat1,2 gbelow the median for korn og pastaprodukter (median 1,3 g)
- Saturated fat0,2 gbelow the median for korn og pastaprodukter (median 0,21 g)
- Sodium0,01 mgbelow the median for korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GoodMills
- Barcode
- 8590421335598
- Quantity
- 500 g
- Label serving
- 1 portion (25 g)
- Category
- Sæddodderfrø
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Pšeničná krupice jemná.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosengrieß Hartweizen ROSENMEHL | 343 | 12 g | 69 g | 1,2 g |
| Jemná krupička Babiččina volba | 343 | 11 g | 71 g | 1,2 g |
| Jemná krupička dehydratovaná Ramill | 343 | 11 g | 71 g | 1,2 g |
| Couscous Kamut Markal | 343 | 13 g | 63,6 g | 2,2 g |
| Semoule Soubry | 343 | 11,3 g | 70 g | 1,6 g |
| Hrubá pšeničná krupice Ramill | 343 | 11 g | 71 g | 1,2 g |
| Sémola De Trigo Gallo Gallo | 344 | 12 g | 68 g | 2 g |
| Semoule de blé chatar | 342 | 10,1 g | 74 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krupica?
100 g of Krupica has 343 kcal. Serving, 1 portion, 25 g (25 g): about 86 kcal.
Is Krupica high in protein?
Krupica contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 2,8 g in serving, 1 portion, 25 g (25 g). About 13 % of its calories come from protein.
How many carbs are in Krupica?
Krupica has 71 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krupica?
Krupica contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Krupica?
100 g contains 0,01 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8590421335598. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.