Krunchy Keto
Packaged product Sweets og Desserter GOODGOOD
Krunchy Keto contains 392 kcal per 100 g. A serving, 35.0 g (35 g) provides about 137 kcal.
Roughly 44 % of its calories come from fat, with 34 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 9,6 g | 48 % |
| Sodium | not reported | |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber L | 11,9 g | 43 % |
| Total sugars L | 5,1 g | |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 23 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber11,9 gin the top quarter of sweets og desserter (median 3,4 g)
- Sugars5,1 gabove the median for sweets og desserter (median 4,7 g)
- Fat19 gin the top quarter of sweets og desserter (median 6,8 g)
- Saturated fat9,6 gin the top quarter of sweets og desserter (median 3 g)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GOODGOOD
- Barcode
- 5694230257645
- Label serving
- 35.0 g
- Category
- Kodybuilding kosttilskud
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| V-Protein Chocolate GoldNutrition | 392 | 70 g | 7,1 g | 8,5 g |
| Dark Chocolate Impact Whey Protein MYPROTEIN | 392 | 70 g | 7,5 g | 8 g |
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| Snickes Hi Protein Mars | 391 | 35,6 g | 36,1 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krunchy Keto?
100 g of Krunchy Keto has 392 kcal. Serving, 35.0 g (35 g): about 137 kcal.
Is Krunchy Keto high in protein?
Krunchy Keto contains 33 g of protein per 100 g (66 % of the 50 g Daily Value), or 11,6 g in serving, 35.0 g (35 g). About 34 % of its calories come from protein.
How many carbs are in Krunchy Keto?
Krunchy Keto has 22,4 g of total carbohydrates per 100 g, including 11,9 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krunchy Keto?
Krunchy Keto contains 19 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10. februar 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5694230257645. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2024. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.