Krunchy Keto
Packaged product Sweets and Desserts GOODGOOD
Krunchy Keto contains 392 kcal per 100 g. A serving, 35.0 g (35 g) provides about 137 kcal.
Roughly 44% of its calories come from fat, with 34% from protein and 23% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 9.6 g | 48% |
| Sodium | not reported | |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 11.9 g | 43% |
| Total sugars L | 5.1 g | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 23%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gbelow the median for sweets and desserts (median 36.4 g)
- Fiber11.9 gin the top quarter of sweets and desserts (median 3.6 g)
- Sugars5.1 gabove the median for sweets and desserts (median 4.6 g)
- Fat19 gin the top quarter of sweets and desserts (median 6.5 g)
- Saturated fat9.6 gin the top quarter of sweets and desserts (median 3 g)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GOODGOOD
- Barcode
- 5694230257645
- Label serving
- 35.0 g
- Category
- Bodybuilding supplements
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| V-Protein Chocolate GoldNutrition | 392 | 70 g | 7.1 g | 8.5 g |
| Dark Chocolate Impact Whey Protein MYPROTEIN | 392 | 70 g | 7.5 g | 8 g |
| Energy bar Fotness & health | 393 | 9 g | 55.8 g | 14.6 g |
| Protein Strawberry & Creme Uncle Tobys | 393 | 20 g | 47.1 g | 10.6 g |
| original protein + greens creamy chocolate vega | 391 | 54.3 g | 26.1 g | 7.6 g |
| Collagen Bar Noisettes Humble + | 391 | 24 g | 13 g | 22 g |
| Powerking 40g Proteinbar Cookies&Cream Unil | 391 | 33 g | 42 g | 9.7 g |
| Snickes Hi Protein Mars | 391 | 35.6 g | 36.1 g | 13.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5694230257645. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.