Krunchi
Packaged product Morgenmadsprodukter Barnhouse
Krunchi contains 457 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for morgenmadsprodukter (median 9,3 g)
- Sugars12 gbelow the median for morgenmadsprodukter (median 18 g)
- Fat18 gin the top quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat1,6 gbelow the median for morgenmadsprodukter (median 2 g)
- Sodium84 mgbelow the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barnhouse
- Barcode
- 4021234103431
- Category
- Morgenmadsprodukter
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Healthy Hazelnut Oat Granola ROLLAGRANOLA | 457 | 12,4 g | 37,2 g | 26,7 g |
| Sweet and salty nut granola bars Millville | 457 | 8,6 g | 65,7 g | 17,1 g |
| Granola Sante | 457 | 8,8 g | 66 g | 16 g |
| Almond Sweet & Salty Granola Bars No Manufaturer | 457 | 8,6 g | 65,7 g | 17,1 g |
| Sweet & Salty Chewy Granola Bar Kroger | 457 | 8,6 g | 62,9 g | 17,1 g |
| Sweet & Salty Chewy Granola Bars Kroger | 457 | 8,6 g | 65,7 g | 20 g |
| Muesli Crunchy - 2 chocolats Muesli Crunchy | 457 | 9,1 g | 62 g | 18 g |
| Granola czekoladowa Sante | 457 | 8,8 g | 66 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krunchi?
100 g of Krunchi has 457 kcal.
How much protein is in Krunchi?
Krunchi contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in Krunchi?
Krunchi has 61 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krunchi?
Krunchi contains 18 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Krunchi?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021234103431. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.