Κρόκερ
Packaged product Andre fødevarer My Gusto
Κρόκερ contains 481 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 38 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 14 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 38 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of andre fødevarer (median 7 g)
- Fiber6,5 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars14 gabove the median for andre fødevarer (median 3,4 g)
- Fat24 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat2,5 gabove the median for andre fødevarer (median 1,9 g)
- Sodium551 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Gusto
- Barcode
- 5212002224888
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torrone morbido alle mandorle MD | 481 | 8,3 g | 67 g | 19 g |
| Kellogs ultra bio Kellogs | 481 | 9,8 g | 68 g | 17 g |
| M&M Cold Brew Mars | 481 | 3,7 g | 70,4 g | 18,5 g |
| Holle Folgemilch 4, 600 GR Packung Holle | 481 | 13,7 g | 60,1 g | 20,5 g |
| Yutty Ciloglu | 481 | 1,7 g | 88 g | 2,4 g |
| Picnics Cadbury | 481 | 7,4 g | 60 g | 23 g |
| Canistrelli de Corse Charles Antona | 481 | 6,1 g | 69 g | 20 g |
| Twist tomate épicée Leader Price | 481 | 10 g | 53 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Κρόκερ?
100 g of Κρόκερ has 481 kcal.
Is Κρόκερ high in protein?
Κρόκερ contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Κρόκερ?
Κρόκερ has 44 g of total carbohydrates per 100 g, including 6,5 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Κρόκερ?
Κρόκερ contains 24 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Κρόκερ?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5212002224888. License: ODbL 1.0 (Open Food Facts). Source record dated 22. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.