Krispees épeautre
Packaged product Bønner og bælgfrugter Prozis
Krispees épeautre contains 381 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for bønner og bælgfrugter (median 6,4 g)
- Sugars1 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat2,2 gabove the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat0,4 gabove the median for bønner og bælgfrugter (median 0,32 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600499526705
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soja Noir Marque Coq | 381 | 36 g | 33,6 g | 15,9 g |
| Hi-Protein Peach Parrillo Performance | 381 | 76,2 g | 19 g | 0 g |
| Vanilla Pea Protein Bulk | 381 | 78 g | 4 g | 5,5 g |
| Pea Protein Isolate Bulk | 381 | 78 g | 4 g | 5,5 g |
| Knekkebrod avoine & épeautre Carrefour | 381 | 14 g | 17 g | 25 g |
| Pea Protéines Isolate Bulk | 381 | 78 g | 4 g | 5,5 g |
| Black Bean (Green Kernel) Heng Fai Brand | 381 | 36 g | 23,4 g | 16 g |
| Peanut and date bar Trader Joe's | 381 | 9,5 g | 57,1 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krispees épeautre?
100 g of Krispees épeautre has 381 kcal.
Is Krispees épeautre high in protein?
Krispees épeautre contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).
How many carbs are in Krispees épeautre?
Krispees épeautre has 75 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krispees épeautre?
Krispees épeautre contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600499526705. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.