Kraft cheddar cheese
Packaged product Mælk og æg Kraft
Kraft cheddar cheese contains 224 kcal per 100 g. A serving, 25 g (25 g) provides about 56 kcal.
Roughly 61 % of its calories come from fat, with 33 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 89 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 9,2 g | 46 % |
| Trans fat L | 0,8 g | |
| Cholesterol L | 42 mg | 14 % |
| Sodium L | 1.764 mg | 77 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,8 g | 38 % |
| Calcium L | 1.162 mg | 89 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 6 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gbelow the median for mælk og æg (median 21,4 g)
- Fiber0,4 gin the top quarter of mælk og æg (median 0 g)
- Sugars2,8 gabove the median for mælk og æg (median 0,5 g)
- Fat15,2 gin the lowest quarter of mælk og æg (median 26,7 g)
- Saturated fat9,2 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium1.764 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
COW'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET, WATER, MILK PROTEIN CONCENTRATE , SKIMMED MILK POWDER, SALT, EMULSIFIERS (E341(iiii), E331 (iiii), E339(iii) E339(i)), THICKENERS (E407, E415, E410), ACID ITY REGULATOR (E270), PRESERVATIVES (E200, E234), NATURAL CHEESE FLAVOR, COLOR (E1608). CONTAINS _MILK_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kraft cheddar cheese?
100 g of Kraft cheddar cheese has 224 kcal. Serving, 25 g (25 g): about 56 kcal.
Is Kraft cheddar cheese high in protein?
Kraft cheddar cheese contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 4,7 g in serving, 25 g (25 g). About 33 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in Kraft cheddar cheese?
Kraft cheddar cheese has 3,2 g of total carbohydrates per 100 g, including 0,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kraft cheddar cheese?
Kraft cheddar cheese contains 15,2 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Kraft cheddar cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (89 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kraft cheddar cheese?
100 g contains 1.764 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6084012090444. License: ODbL 1.0 (Open Food Facts). Source record dated 5. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.