Kouign Amann
Packaged product Sweets og Desserter Biscuits Mistral
Kouign Amann contains 495 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (451 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 44 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gbelow the median for sweets og desserter (median 4 g)
- Sugars27 gbelow the median for sweets og desserter (median 27,2 g)
- Fat29 gin the top quarter of sweets og desserter (median 25,2 g)
- Saturated fat20 gin the top quarter of sweets og desserter (median 17 g)
- Sodium272 mgbelow the median for sweets og desserter (median 320 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biscuits Mistral
- Barcode
- 3171910604545
- Quantity
- 350 g
- Category
- Kouign-amann
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kouign Amann Les Delices De Josephine | 495 | 3,9 g | 53,9 g | 29,1 g |
| Kouign Amann La Mère Poulard | 495 | 3,9 g | 54 g | 29 g |
| Kouign Amann Pays Gourmand | 495 | 3,9 g | 54 g | 29 g |
| Kouign amann au beurre pâtissier Berrou | 495 | 3,9 g | 54 g | 29 g |
| Veritable Kouign Amann Breton Les galettes de Belle Isle en Terre | 495 | 3,9 g | 54 g | 29 g |
| Kouign Amann Le Guillou | 495 | 3,9 g | 54 g | 29 g |
| Kouign Amann Pur Beurre - Le Guillou Le Guillou | 495 | 3,9 g | 54 g | 29 g |
| Kouign Amann Nature Berrou | 495 | 3,9 g | 54 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kouign Amann?
100 g of Kouign Amann has 495 kcal.
How much protein is in Kouign Amann?
Kouign Amann contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4 g).
How many carbs are in Kouign Amann?
Kouign Amann has 54 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kouign Amann?
Kouign Amann contains 29 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Kouign Amann?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3171910604545. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.