Kookroom
Packaged product Mælk og æg Melkan
Kookroom contains 209 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 8 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 240 kcal per 100 g across 986 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13,1 g | 66 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 3,9 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 8 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gabove the median for mælk og æg (median 2,4 g)
- Fiber0,1 gin the top quarter of mælk og æg (median 0 g)
- Sugars3,9 gabove the median for mælk og æg (median 3,3 g)
- Fat20 gbelow the median for mælk og æg (median 21 g)
- Saturated fat13,1 gbelow the median for mælk og æg (median 15 g)
- Sodium83 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pavlaka Za Kuvanje President | 210 | 2,6 g | 4,9 g | 20 g |
| Creme culinaire Inex | 210 | 2,6 g | 4,9 g | 20 g |
| Cooking Cream Emborg | 210 | 2,8 g | 4 g | 20 g |
| Light whipped cream Woolworths | 210 | 5 g | 11,5 g | 17 g |
| Сливки 20% Рогачёвъ | 210 | 2,8 g | 3,7 g | 20 g |
| Сливки питьевые пастеризованные 20% Станция молочная | 210 | 2,5 g | 4 g | 20 g |
| Panna Stuffer | 211 | 3,6 g | 4,2 g | 20 g |
| Sprühsahne Milsani | 211 | 2,5 g | 7,5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kookroom?
100 g of Kookroom has 209 kcal.
How much protein is in Kookroom?
Kookroom contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 2,4 g).
How many carbs are in Kookroom?
Kookroom has 3,9 g of total carbohydrates per 100 g, including 0,1 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kookroom?
Kookroom contains 20 g of fat per 100 g, of which 13,1 g is saturated (66 % of the Daily Value).
How much sodium is in Kookroom?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989004644. License: ODbL 1.0 (Open Food Facts). Source record dated 20. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.