Kolokythokeftedes
Packaged product Andre fødevarer Thessalia
Kolokythokeftedes contains 187 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 34 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 21,5 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,55 g | 1 % |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 47 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for andre fødevarer (median 7 g)
- Sugars1,4 gbelow the median for andre fødevarer (median 3,4 g)
- Fat6,9 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat1,5 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thessalia
- Barcode
- 3760194320205
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
courgettec (28,8%). froma et (13<5%) au tait pasteurisé de brebis et de chèvre (Peta graviéra)s oignons, chapelure* (farine de blé, eau, huile et matière grasse vù9ôtate (colza), sucre, gluten de blé, Levure, cet, farine de setgte. gon. dextrose, malt d'orge, farine de fève), oeufs, parmesan (froma e au Laitctu), farine de blé, huile d'olive extra 2.302 (gluten), huile véqétate de tourpesot raffinée, d'aeuf). Fabriqué dans un atelier utilisant d autres fruits à coque, sésame, arachide, sulfites, soja, céleris moutarde, mollusque. poisson, crustacé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgHvedemelJordnødderSukkerGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse Francfort Cochon de marzan | 187 | 17 g | 0,6 g | 13 g |
| BIO Bündnerfleisch Migros | 187 | 39 g | 1 g | 3 g |
| Wings de poulet Isla Mondial | 187 | 18 g | 2,2 g | 11 g |
| Kolokythokeftedes Mavrommatis | 187 | 8,8 g | 21,5 g | 6,9 g |
| Sardine au naturel Le Trésor des Dieux | 187 | 23,3 g | 0 g | 9,5 g |
| Boeuf aux oignons nouilles aux légumes Sushi master | 187 | 13 g | 16 g | 8 g |
| Buffalo cauliflower Marks | 187 | 2,2 g | 18,7 g | 11 g |
| Flan Leclerc | 187 | 3,5 g | 27 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kolokythokeftedes?
100 g of Kolokythokeftedes has 187 kcal.
How much protein is in Kolokythokeftedes?
Kolokythokeftedes contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Kolokythokeftedes?
Kolokythokeftedes has 21,5 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kolokythokeftedes?
Kolokythokeftedes contains 6,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Kolokythokeftedes?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760194320205. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.