Kokosraspeln
Packaged product Nødder og frø Happy Harvest
Kokosraspeln contains 657 kcal per 100 g.
Roughly 92 % of its calories come from fat, with 4 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (670 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 657 kcal | |
| Total fat L | 63 g | 81 % |
| Saturated fat L | 53 g | 265 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,9 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 4 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of nødder og frø (median 6,9 g)
- Sugars5,9 gin the lowest quarter of nødder og frø (median 6,9 g)
- Fat63 gin the lowest quarter of nødder og frø (median 65 g)
- Saturated fat53 gin the lowest quarter of nødder og frø (median 57,1 g)
- Sodium40 mgin the top quarter of nødder og frø (median 31 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Harvest
- Barcode
- 4099200022932
- Category
- Gæret kokosnød
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de coco râpée L'Aliment Sain | 657 | 7 g | 27 g | 67 g |
| Noix De Coco Lamelle Sachet Secrets D’énergie | 657 | 7 g | 27 g | 67 g |
| Kokosette Noix de coco râpée bella | 657 | 5,6 g | 5,9 g | 63 g |
| Kokosraspeln Rossmann | 657 | 6,2 g | 6,4 g | 63 g |
| Noix de coco râpée Secrets d’Energie | 657 | 7 g | 27 g | 67 g |
| Noix de coco rapee Coop | 657 | 7 g | 7 g | 68 g |
| Noix de coco rapée Volg | 658 | 1 g | 7 g | 68 g |
| Noix de coco rapées bio Kruidvat | 659 | 6,9 g | 7,4 g | 64,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokosraspeln?
100 g of Kokosraspeln has 657 kcal.
How much protein is in Kokosraspeln?
Kokosraspeln contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 6,9 g).
How many carbs are in Kokosraspeln?
Kokosraspeln has 5,9 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokosraspeln?
Kokosraspeln contains 63 g of fat per 100 g, of which 53 g is saturated (265 % of the Daily Value).
How much sodium is in Kokosraspeln?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200022932. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.