Kokos-Mango Mix
Packaged product Frugter Alesto
Kokos-Mango Mix contains 507 kcal per 100 g. A serving, 100 g (100 g) provides about 507 kcal.
Roughly 61 % of its calories come from fat, with 35 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 29 g | 145 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 36 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 35 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gabove the median for frugter (median 3,2 g)
- Fiber9,7 gin the top quarter of frugter (median 7,1 g)
- Sugars36 gbelow the median for frugter (median 45,6 g)
- Fat33 gin the top quarter of frugter (median 1,3 g)
- Saturated fat29 gin the top quarter of frugter (median 0,3 g)
- Sodium52 mgabove the median for frugter (median 12 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alesto
- Barcode
- 20509521
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Frugter, tørrede
- Packaging
- en:pack
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Food Beeakfast - Mangue et noix de coco sechées Delhaize | 507 | 4,8 g | 44 g | 32 g |
| Schoko-Mix mit Pekannüssen Seeberger | 507 | 9 g | 48 g | 30 g |
| Bénénuts Cocktail classique non salé Bénénuts | 507 | 16 g | 36 g | 35 g |
| Pasitas cubiertas con chocolate Choc & Latte Choc & Latte | 507 | 7,5 g | 50,4 g | 29,5 g |
| pur Studentenfutter ültje | 508 | 12 g | 37 g | 33 g |
| Super topping cacao cru, aguaymanto, graines de chia Sol semilla | 506 | 15,5 g | 35,1 g | 40,6 g |
| Graine de chef à saupoudrer... Sun | 509 | 16 g | 44 g | 28 g |
| Pomegranate date Karma | 510 | 10 g | 47 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokos-Mango Mix?
100 g of Kokos-Mango Mix has 507 kcal. Serving, 100 g (100 g): about 507 kcal.
How much protein is in Kokos-Mango Mix?
Kokos-Mango Mix contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,9 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other frugter, that is above the median (median 3,2 g).
How many carbs are in Kokos-Mango Mix?
Kokos-Mango Mix has 42 g of total carbohydrates per 100 g, including 9,7 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokos-Mango Mix?
Kokos-Mango Mix contains 33 g of fat per 100 g, of which 29 g is saturated (145 % of the Daily Value).
How much sodium is in Kokos-Mango Mix?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20509521. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.