Kokos

Packaged product Andre fødevarer Albert

Kokos contains 685 kcal per 100 g. A serving, 100.0 g (100 g) provides about 685 kcal.

Roughly 91 % of its calories come from fat, with 5 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

685kcal per 100 g
8 gprotein
8 gcarbohydrates
69 gfat
685kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 685 kcal
Total fat L 69 g 88 %
Saturated fat L 59 g 295 %
Sodium L 39,4 mg 2 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 13 g 46 %
Total sugars L 6 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 5 %Fat: 91 %685kcal / 100 g
  • Protein 5 %
  • Carbohydrates 5 %
  • Fat 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for andre fødevarer (median 7 g)
  • Fiber13 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars6 gabove the median for andre fødevarer (median 3,4 g)
  • Fat69 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat59 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium39,4 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert
Barcode
8590421072752
Label serving
100.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kokos?

100 g of Kokos has 685 kcal. Serving, 100.0 g (100 g): about 685 kcal.

How much protein is in Kokos?

Kokos contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 100.0 g (100 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Kokos?

Kokos has 8 g of total carbohydrates per 100 g, including 13 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kokos?

Kokos contains 69 g of fat per 100 g, of which 59 g is saturated (295 % of the Daily Value).

How much sodium is in Kokos?

100 g contains 39,4 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8590421072752. License: ODbL 1.0 (Open Food Facts). Source record dated 8. oktober 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.