Koekjes
Packaged product Sweets og Desserter Céréal
Koekjes contains 442 kcal per 100 g. A serving, 44 g, 4 biscuits (44 g) provides about 194 kcal.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber5,4 gin the top quarter of sweets og desserter (median 3 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 27 g)
- Fat18 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat1,7 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium128 mgin the lowest quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Céréal
- Barcode
- 5410063024335
- Quantity
- 132 g ℮
- Label serving
- 44 g, 4 biscuits
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tarwebloem, zoetstof: maltitolen, koolzaadolie, tarwezetmeel, geroosterde sesam 5,4%, tarwedextrine, natuurlijke aroma's, rijsmiddelen: difosfaten en natriumcarbonaten, zeezout, emulgator: koolzaadlecithinen. Kan sporen van melk, noten (amandel, pecannoot, walnoot, hazelnoot), soja, ei en lupine bevatten. Overmatig gebruik kan een laxerend effect hebben.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSaltÆgMandlerHasselnød
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polydimitriaka Biscuits Papadopoulos | 442 | 8 g | 59 g | 22 g |
| Minicookies quinoa La moderna | 442 | 7 g | 31 g | 27 g |
| Novellini bio al cacao Fior di Loto | 442 | 3,4 g | 68 g | 17 g |
| Cicibebe Baby Biscuits With Calcium ETi | 442 | 5 g | 74,3 g | 13,4 g |
| Honey & Oat Breakfast Biscuits Marks & Spencer | 442 | 9 g | 66,6 g | 15 g |
| Kekse mit Heidelbeerfüllung Duc de Coeur | 442 | 6,3 g | 70 g | 14,9 g |
| Coconut Cookies Cremica | 442 | 5 g | 80 g | 11 g |
| Nafta foods & packaging, vanilla pumpkin cookies Nafta Foods & Packaging | 442 | 5,3 g | 77,9 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Koekjes?
100 g of Koekjes has 442 kcal. Serving, 44 g, 4 biscuits (44 g): about 194 kcal.
How much protein is in Koekjes?
Koekjes contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,6 g in serving, 44 g, 4 biscuits (44 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Koekjes?
Koekjes has 66 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Koekjes?
Koekjes contains 18 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Koekjes?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410063024335. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.