Knusper Müsli
Packaged product Morgenmadsprodukter Gletscherkrone
Knusper Müsli contains 448 kcal per 100 g. A serving, 50 g (50 g) provides about 224 kcal.
Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 62,1 g | 23 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 17,9 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 58 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gabove the median for morgenmadsprodukter (median 10,2 g)
- Fiber7,3 gbelow the median for morgenmadsprodukter (median 8,2 g)
- Sugars17,9 gabove the median for morgenmadsprodukter (median 15 g)
- Fat15,6 gabove the median for morgenmadsprodukter (median 13,7 g)
- Saturated fat6,9 gin the top quarter of morgenmadsprodukter (median 2,5 g)
- Sodium120 mgabove the median for morgenmadsprodukter (median 48 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gletscherkrone
- Barcode
- 29098729
- Quantity
- 400 g
- Label serving
- 50 g
- Category
- Mueslis Formand
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reis-Weizenflakes (Reis, Vollkornweizen, Zucker, Weizengluten, Weizenmehl, Weizenkeime, Magermilchpulver, Calciumcarbonat, Gerstenmalzextrakt, Speisesalz), Vollkorn-Haferflocken, Cornflakes (Mais, Salz, Gerstenmalzextrakt), Apfelsüße, Cornflakes mit Joghurtgeschmack (weiße Schokolade (72 %) (Zucker, Kakaobutter, Vollmilchpulver, Molkenpulver, Emulgator Sonnenblumenlecithine, natürliches Vanille-Aroma), Mais (24 %), Glukosesirup, Joghurtpulver (1 %), Glukosesirup, Salz, Zucker, Glanzmittel: Gummi Arabicum und Schellack, Gerstenmalzextrakt), Weizenerzeugn is (Weizenmehl, Zucker, Rapsöl, Aroma), Oligofruktose, rosa Joghurt Chunks (3 %) (Zucker, Kakaobutter, Magermilchjoghurtpulver, Vollmilchpulver, Emulgator Sonnenblumenlecithine, Rot Beete-Saft), gefriergetrocknete Himbeerstücke (2 %), Backhonig, Apfelsaftkonzentrat, Vollkorn-Hafermehl, Rapsöl, Maisstärke, Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisHavreAppleRapsfrøolieSaltSukkerHvedemelGlucosesirup
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|---|---|---|---|---|
| High Protein Peanut Granola Sainsbury's | 448 | 24,6 g | 45 g | 16,5 g |
| Premium knusper Musli Honig & Nuss Granola | 448 | 9,9 g | 63,4 g | 15,8 g |
| Muesli popcorn aux pépites croustillantes Marque Repère | 448 | 9,4 g | 66 g | 15 g |
| Granola Dream Gr’eat granola | 448 | 12 g | 48,5 g | 22,1 g |
| Protein muesli Foodspring | 448 | 29 g | 21 g | 24 g |
| Muesli crunchy Hacendado | 448 | 7 g | 69 g | 15 g |
| Rewe Beste Wahl Knusper Müsli Honey Nuts REWE | 448 | 9,9 g | 63,4 g | 15,8 g |
| Knusper Beere & Schoko Kölln | 448 | 9,1 g | 66 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusper Müsli?
100 g of Knusper Müsli has 448 kcal. Serving, 50 g (50 g): about 224 kcal.
Is Knusper Müsli high in protein?
Knusper Müsli contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 5,4 g in serving, 50 g (50 g). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 10,2 g).
How many carbs are in Knusper Müsli?
Knusper Müsli has 62,1 g of total carbohydrates per 100 g, including 7,3 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusper Müsli?
Knusper Müsli contains 15,6 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Knusper Müsli?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29098729. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.